Magic Pill: The Extraordinary Benefits and Disturbing Risks of the New Weight Loss Drugs by Johann Hari
$34.99 AUD
Category: Diet & Nutrition
The bestselling author of Lost Connections and Stolen Focus takes a revelatory look at the new drugs transforming weight loss as we know it sharing his personal experience on Ozempic and examining our ability to heal society's dysfunctional relationship with food, weight and our bodies. In January 2023, ...Show more
Happy Healthy You: Start your healthy diet and weight-loss journey right here, right now with more than 100 nutritious recipes & wellness tips by Lisa Curry, Jeff Butterworth
$39.99 AUD
$45.00 (11% off)
Category: Diet & Nutrition
Take back control of your health and find your balance again, for a happier, healthier YOU. Join the thousands of women living their best life thanks to the Happy Healthy You philosophy. This book will help you understand your body, how to regenerate your health through diet and lifestyle, and change y ...Show more
Profiles in Hope: Fifteen Australians tell their stories of surviving suicide and finding the way back to a better life by John Brogden
$34.99 AUD
Category: Health & Wellbeing
Sixteen Australians tell their stories of surviving suicide and finding the way back to a better life.Every day, nine Australians take their own lives. Eighteen years ago, John Brogden came very close to adding his name to these statistics. But John survived and, since his recovery, he has become a pass ...Show more
Beyond Booze: How To Create a Life You Love, Alcohol-Free by Sarah Rusbatch
$34.99 AUD
Category: Quit Unhealthy Habits
How to rediscover yourself, change your life and live joyfully without alcohol - because being sober delivers everything alcohol once promised. The goal isn't to be sober. The goal is to love yourself so much you don't need to drink. For decades we have been sold the idea that alcohol is our 'reward' a ...Show more
Eat Like A Legend: Delicious, Super Easy Recipes To Perform At Your Peak by Dan Churchill
$39.99 AUD
Category: Diet & Nutrition
From chef, athlete, and performance coach Dan Churchill, a cutting-edge cookbook filled with protein-packed, healthy recipes for fueling up, feeling right, and living like a legend. We are not all super athletes, but we all perform in one way or another, every single day. Whether we’re training for a m ...Show more
The Fast 800 Treats Recipe Book: Healthy and delicious bakes, savoury snacks and desserts for everyone to enjoy by Clare Bailey
$39.99 AUD
Category: Diet & Nutrition
Enjoy more of the things you love. FROM THE BESTSELLING AUTHORS OF THE FAST 800 KETO RECIPE BOOK In this enticing new cookbook, Dr Clare Bailey shows you how to create fabulous bakes, sweet treats and desserts with recipes that are low in sugar, high in protein yet irresistibly delicious! From family ...Show more
The Metabolism Reset by Lara Briden
$36.99 AUD
Category: Women's Health
If you feel tired and hungry all the time - and can't lose weight - insulin resistance and metabolic inflexibility could be why. Women's health expert Lara Briden believes that weight gain is primarily the symptom of metabolic dysfunction, not the cause. And if you have metabolic dysfunction, it's beca ...Show more
Long Covid: Expert advice, from diagnosis to treatment and recovery; A practical guide for those affected, their loved ones, and medical professionals by Steven Faux
$34.99 AUD
Category: Health Conditions
The definitive guide to Long Covid, by Australia's leading rehabilitation specialist. In a few short years, Long Covid has established itself as one of our most significant health issues, estimated to have affected up to 1 million Australians - and studies suggest that number is rising. Until now, the l ...Show more
Paperback Therapy: Therapist-approved tools and advice for mastering your mental health by Tammi Miller
$34.99 AUD
Category: Mental Health
This book is not a substitute for therapy … but it will give you the skills you need to help you meet your mental health goals. Most of us could probably be doing more to take care of our mental health, whether by learning to manage stress and sadness or just by reconnecting with ourselves. But finding ...Show more
Food for Menopause: Recipes and nutritional advice for perimenopause, menopause and beyond by Linia Patel
$39.99 AUD
Category: Diet & Nutrition
A practical food-based guide to managing menopause symptoms - from perimenopause and beyond - through simple and delicious recipes
Arnold: The Education Of A Bodybuilder by Arnold Schwarzenegger, Douglas Kent Hall
$34.99 AUD
Category: Health & Wellbeing
The original bestselling autobiography and fitness plan from the instant number one Sunday Times bestselling author of Be Useful: Seven Tools for Life Arnold Schwarzenegger's success is down to his incredible mental attitude and physical endurance. This is brought to life in compelling detail as Arnold ...Show more
Unique: What Autism Can Teach Us About Difference, Connection and Belonging by Jodi Rodgers
$34.99 AUD
Category: Mental Health
'We could all use a Jodi in our lives' NEW YORK TIMESBeloved star of ABC TV's award-winning Love on the Spectrum and disability rights advocate Jodi Rodgers shares stories from her three-decade career working with the autistic community and calls for a more inclusive and accepting society where we are m ...Show more