Burnout: A guide to identifying burnout and pathways to recovery by Gordon Parker, Gabriela Tavella, Kerrie Eyers
$34.99 AUD
Category: Mental Health
The first complete guide to burnout, based on groundbreaking new research. It shows how you can tell whether you really have burnout, and helps you shape a strategy for recovery that will work for you. Are you always exhausted? Unable to feel for others or for life's pleasures? Find it hard to concentra ...Show more
When the Body Says No: The cost of hidden stress by Gabor Mate
$27.99 AUD
Category: Mental Health
Drawing on deep scientific research and Dr Gabor Mate's acclaimed clinical work, When the Body Says No provides the answers to critical questions about the mind-body link - and the role that stress and our emotional makeup play in an array of common diseases such as arthritis, cancer, diabetes, heart di ...Show more
Lost Connections by Johann Hari
$22.99 AUD
Category: Mental Health
THE INTERNATIONAL BESTSELLER Depression and anxiety are now at epidemic levels. Why? Across the world, scientists have uncovered evidence for nine different causes. Some are in our biology, but most are in the way we are living today. Lost Connections offers a radical new way of thinking about this cris ...Show more
Taming The Black Dog Revised Edition by Bev Aisbett
$24.99 AUD
Category: Mental Health
First published in 2000, Bev Aisbett's classic, simple and easy-to-follow guide to overcoming depression Taming the Black Dog has sold over 220,000 copies and helped thousands of people manage their depression. Now expanded and fully revised, this updated edition of Taming the Black Dog features Bev Ais ...Show more
ADHD For Smart Ass Women: How to fall in love with your neurodivergent brain by Tracy Otsuka
$34.99 AUD
Category: Mental Health
An unprecedented guide for any woman with ADHD looking to celebrate her unique brilliance and to embark on a journey of self-discovery. ADHD is one of the most common neurological disorders in the United States--yet a staggering 75 percent of girls and women remain undiagnosed. Due to the gender gap ...Show more
Behavioral Activation for Depression: A Clinician's Guide by Christopher R. Martell
$67.99 AUD
Category: Mental Health
From leading experts with a decade of experience in research and clinical practice in behavioral activation (BA), this book provides empirically tested tools for helping clients overcome depression by becoming active and engaged in their lives. BA is a stand-alone treatment whose principles can be integ ...Show more
Autism for Adults: An Approachable Guide to Living Excellently on the Spectrum by Daniel Jones
$29.99 AUD
Category: Mental Health
<b>The Ultimate Handbook for Success on the Spectrum – Written by and for Autistic People!</b> <i>I feel like everyone else got a handbook with all the answers, and I never got my copy. </i>This is a common thought among autistic people, because society is built with neurotypica ...Show more
Taking Charge of Adult ADHD 2/e (PB): Proven Strategies to Succeed at Work, at Home, and in Relationships by Russell A. Barkley, Christine M. Benton
$47.99 AUD
Category: Mental Health
Many tens of thousands of readers have found needed information and support in this authoritative guide, now in a revised and updated second edition. Preeminent expert Russell A. Barkley explains what ADHD looks like in adults, how to get an accurate evaluation, and how sufferers can manage symptoms and ...Show more
Organizing Solutions for People with ADHD: Tips and Tools to Help You Take Charge of Your Life and Get Organized by Susan C Pinsky
$39.99 AUD
Category: Mental Health
Organizing Solutions for People with ADHD, 3rd Edition offers cutting-edge strategies for anyone who wants to improve their physical space, time management, and peace of mind. This revised and updated version also includes helpful assessments of the latest digital tools for organization and new rese ...Show more
Unbroken - Learning to Live Beyond an Autism Diagnosis by Alexis Quinn
$24.99 AUD
Category: Mental Health
After being wrongly diagnosed following her brother's death, Alexis struggled with care for several years before escaping to Africa. She shares the story of her experience in order to promote neurodiversity and end stigma surrounding mental health.
All In The Mind: the new book from the popular ABC radio program and podcast by Lynne Malcolm
$34.99 AUD
Category: Mental Health
Inspiring and transformational stories from the forefront of brain science -- from the popular ABC Radio program and podcast Understanding the human mind remains one of the most alluring challenges we face. Now pioneering investigations and technologies are enabling science to gain new insights into the ...Show more