A Question of Age: Women, Ageing and the Forever Self by Jacinta Parsons
$34.99 AUD
Category: Women's Health
A beautifully written, searing and powerful examination of women and ageing that you will not be able to put down: intense, compelling, poetic, raging. Warning: this is not a self-help book. Or, a helpful book, necessarily. No one really needs 'help' with ageing. It will happen no matter what we do. Ne ...Show more
Preparing for the Perimenopause and Menopause by Louise Newson
$22.99 AUD
Category: Women's Health | Series: Penguin Life Expert Ser.
Take charge of your menopause and feel greatDr Louise Newson is the UK's leading menopause specialist, and she's determined to help women thrive during the menopause.Despite being something that almost every woman will experience at some point in their lives, misdiagnosis, misinformation and stigma are ...Show more
How to Endo: A guide to surviving and thriving with endometriosis by Bridget Hustwaite
$32.99 AUD
Category: Women's Health
After years of dismissive doctors and misinformation, Bridget Hustwaite finally received a diagnosis for her intensely heavy periods, pulsing headaches and the excruciating abdominal pain that makes her ovaries feel like they are on fire. She has endometriosis - hard to pronounce, hard to diagnose and e ...Show more
The M Word: How to Thrive in Menopause by Ginni Mansberg
$34.99 AUD
Category: Women's Health
Night sweats, hot flushes, anxiety, insomnia, exhaustion, itchy skin, low libido, painful sex ... Any of these sound familiar? Ninety per cent of women experience these symptoms some time between the ages of 40 and 60, but shhhhhhh ... just suck it up, princess. And nobody mention the M word. Menopause ...Show more
Period Repair Manual by Lara Briden
$29.99 AUD
Category: Women's Health
Naturopath Lara Briden wants to give women the knowledge and tools to improve their period health. Every woman will menstruate in their lifetime, and one in two women will struggle with their period health. Lara's book, previously self-published, has already garnered rave reader reviews because of it de ...Show more
Oestrogen Matters (Revised Edition) by Avrum Bluming, MD, Carol Tavris PhD
$34.99 AUD
Category: Women's Health
'I believe it is an ethical imperative for all clinicians who treat women in menopause or women with breast cancer to alert their patients to this book' Michael Baum, MD, Professor Emeritus of Surgery and visiting professor of Medical Humanities, University College London 'A thorough, careful and unbia ...Show more
Flourish - A Guide to Self-Care for Midwives by Kate Greenstock
$36.99 AUD
Category: Women's Health
Flourish aims to support you as a midwife to do two things: to name what's going on around you and within you, then to find and claim your distinctive place in the midwifery world.You might be a newly qualified or early career midwife facing the challenges of finding your voice as well as your feet. May ...Show more
Recipes for a Better Menopause - A Life-Changing, Positive Approach to Nutrition for Pre, Peri and Post Menopause by Federica Amati; Jane Baxter
$55.00 AUD
Category: Women's Health | Series: Healthy Eating Ser.
'Your diet during the menopause is the most important choice you make, so read this book.' Tim Spector'Nutrition is a hugely important part of menopause. Backed by science, this book has delicious ways of supporting our bodies when we really need it.' Davina McCall'What an incredible book, full of brill ...Show more
Making Menopause Matter: The Essential Guide to What You Need to Know and Why by Diane Danzebrink
$29.99 AUD
Category: Women's Health
The conversation around menopause has opened up; most of us understand what it means to go through the menopause, how it affects health and wellbeing and what we can do to manage difficult symptoms. BUT. Do we really know why menopause matters? Estrogen levels drop - so what? Periods get heavier ...Show more
It's The Menopause: What you need to know in your 40s, 50s and beyond by Kaz Cooke
$45.00 AUD
Category: Women's Health
A reassuring, practical go-to book from trusted author Kaz Cooke in her laugh-out-loud style, informed by menopause doctors & other experts, and the voices of thousands of real women. Here's help for the mental & physical challenges of perimenopause, menopause, 'early' menopause and is-this-eve ...Show more
Healing Pelvic Pain by Peta Wright
$36.99 AUD
Category: Women's Health
This book is for women with chronic pelvic pain, many of whom are going under the knife numerous times to treat endometriosis or being prescribed heavy-duty drugs without noticeable improvement. Dr Peta Wright makes links between this condition and trauma-associated physical symptoms, now very well-rese ...Show more
The Menopause Reset: Get Rid of Your Symptoms and Feel Like Your Younger Self Again by Dr. Mindy Pelz
$32.99 AUD
Category: Women's Health
A transformational plan for women who find themselves struggling through their menopausal years and who may be experiencing sudden symptoms such as sleepless nights, irritable moods, unexplained anxiety, trouble retrieving words, weight gain, and hot flashes.Are you struggling through your menopausal ye ...Show more