Menopause Yoga - A Holistic Guide to Supporting Women on Their Menopause Journey

Petra Coveney; Louise Newson (Foreword by)

Bringing together western medical science and eastern wellbeing for menopause education, this book helps yoga teachers develop their understanding of menopause and women's health as well as support their students. Petra Coveney - creator of Menopause Yoga(tm) - shares yoga, breath and meditation practic...