Sleep: a Restful Mind Journal - (Self Care Gifts, Mindfulness Notebook)
Author(s): Insights
Clear your mind of the stresses of the day in this beautiful blank journal to relax, unwind, and get a good night's sleep.
A companion to the popular Sleep: A Day and Night Reflection Journal, this blank journal is an open space to record and release thoughts, stresses, and reflections from the day.
MINDFULNESS PRACTICE: Build more mindful habits by journaling the day's worries, stresses, and thoughts before bed. Go to bed calmer, more relaxed, and have a better night's sleep.
IDEAL SIZE: This 5 x 7.5-inch journal is the perfect size, big enough to capture all of your thoughts, and small enough to fit easily on a nightstand or tuck into a bag for travel.
BUILD YOUR GUIDED JOURNAL COLLECTION: This companion journal is part of Insight Editions' successful line of guided journals, including journals on Gratitude, Mindfulness, Meditation, Self-Care, Recharging, Connection, and more.
Product Information
General Fields
- :
- : Insight Editions
- : Insight Editions
- : 0.299371
- : 14 September 2021
- : .7 Inches X 5 Inches X 7.5 Inches
- : books
Special Fields
- : Insights
- : Paperback
- : English
- : 168