The 10-Week Intelligent Fitness Challenge by Simon Waterson
$34.99 AUD
Category: General Fitness
'For me, training with Simon is a crucial part of preparing for any action role ... this ten-week programme is a fantastic example of Simon's thoughtful and effective approach to fitness.' Tom Hiddleston'Simon's workouts are going to supercharge your confidence. He doesn't just help you to enhance you ...Show more
The World's Strongest Book by Eddie Hall
$32.99 AUD
Category: General Fitness
Join Eddie 'The Beast' Hall for 10 rounds as we follow his incredible journey from the world's strongest man to competing in 'The Heaviest Boxing Match in History'. From Eddie 'The Beast' Hall, the winner of World's Strongest Man 2017 and the man who pulled half a tonne off the floor when everybody else ...Show more
Athletic Body in Balance by Gray Cook
$56.90 AUD
Category: General Fitness
This book includes exercises and programmes to improve stability, mobility, agility, strength, power, speed and endurance. Readers are shown how to identify functional weaknesses in the body and correct them for improved sports performance. Sport specific movements such as hitting, striking, cutting and ...Show more
Hard Work Pays Off: Transform Your Body and Mind with CrossFit's Five-Time Fittest Man on Earth by Mat Fraser
$35.00 AUD
Category: General Fitness
A revolutionary guide to fitness, nutrition and positivity by Mat Fraser, the World's Fittest Man and record-breaking 5-time Crossfit World ChampionHard Work Pays Off. This is the mantra of Mat Fraser, the five-time CrossFit super athlete who is currently the World's Fittest Man.In this ground-breaking ...Show more
Inspire: Life Lessons from the Wilderness by Ben Fogle
$24.99 AUD
Category: General Fitness
The latest adventure from bestselling author Ben Fogle explores what we can learn from nature about living well and living wild. What can rowing across the Atlantic teach us about boredom and about patience? Can coming down from Everest take more resilience than climbing up in the first place? How ca ...Show more
Be the Fittest - Your Ultimate 12-Week Guide to Training Smart, Eating Clever and Learning to Listen to Your Body by Tyrone Brennand
$29.99 AUD
Category: Fitness & Mobility
Be The Fittest is a powerful, fun and inspirational guide that will change your life. Tyrone is a personal trainer who turned his life around through fitness. In this, his first book, he shares his ground-breaking workout and meal plans so that anyone can learn to Be The Fittest in 12 weeks. Train th ...Show more
8 Weeks to SEALFIT - A Navy SEAL's Guide to Unconventional Training for Physical and Mental Toughness-Revised Edition by Mark Divine
$32.99 AUD
Category: Fitness & Mobility
Newly updated, revised edition featuring new photos, a new chapter, and updated workouts.SEALFIT (tm) was developed by retired Navy SEAL Commander Mark Divine for the unique and specialized needs of professionals seeking to reach their fullest potential. To be SEALFIT means you embody the character trai ...Show more
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